This R U OK? Day we want to help spread the important message that a conversation can change a life.
R U OK Day is a day of action to remind ourselves to ask our loved ones, ‘are you OK?’ and start a meaningful conversation whenever you spot the signs that someone you care about might be struggling with life.
It can be difficult to start a conversation with someone you are worried about, but by taking the time for an R U OK? conversation and genuinely listening with an open mind, we can all help the people in our world feel supported and connected.
Today at Boom, we will be reflecting on how we can let the people in our world - from workmates to family and friends - know that we are here to hear. Here at the Boom HQ, we reminded our colleagues how much they mean to us by gifting them a little sunshine for their desk.
Click the reel below to watch their gorgeous reactions!
Wondering how to ask R U OK? You don't need to be an expert to reach out - just a good friend and a great listener. Follow the steps provided by R U OK.
